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Multi- Skills PE

Today we looked at balance and how to use our body weight to keep ourselves balanced. (ES)

 

We learnt how to cross over from our left to right side with out wobbling or falling over. We then played several games against our partners to see who had the better balance. (LG)

 

Our balance skills

Our warm up.
Stretching jumps.
Using our arms to gain speed.
Cross over balance.
balancing on our opposite side.
Create our own balance.
Stretching low to balance.
mirror balance with a partner.
3 points to floor balance
One point to floor balance
against the clock race.
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